Psychology Resources
If you're in crisis or feeling unsafe, please call 000 or Lifeline on 13 11 14.
Crisis Support
If an emergency occurs outside normal practice hours, please reach out to emergency services at 000 or visit the nearest hospital's emergency department.
The following 24-hour crisis services are also available for assistance:
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Lifeline: 13 11 14 (www.lifeline.org.au)
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Mental Health Line - NSW Health: 1800 011 511
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Kids Helpline: 1800 55 1800 (www.kidshelpline.com.au)
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Suicide Call Back Service: 1300 659 467 (www.suicidecallbackservice.org.au)
Other Support Services
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White Ribbon Australia 1800 737 732 (www.whiteribbon.org.au)
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MensLine Australia 1300 78 99 78 (www.mensline.org.au)
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Mens Referral Service 1300 766 491 (www.ntv.org.au)
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Headspace 1800 650 890 (www.headspace.org.au)
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Grief support: www.griefline.org.au
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Perinatal Anxiety and Depression (PANDA) 1300 726 306 (www.panda.org.au)
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Parent Line 1300 1300 52 (www.parentline.org.au)
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SANE Australia 1800 187 263 (www.sane.org)
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QLife (LGBTI support) 1800 184 527 (www.qlife.org.au)
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ReachOut Australia (www.au.reachout.com)
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Standby Support After Suicide 1300 727 247 (www.standbysupport.com.au)
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Butterfly Foundation (support for eating disorders) 1800 334 673 (www.butterfly.org.au)
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Gambling Help Online 1800 858 858 (www.gamblinghelponline.org.au)
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Open Arms (Veterans and families counselling) 1800 011 046 (www.openarms.gov.au)
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Relationships Australia 1300 364 277 (www.relationships.org.au)
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Family Relationships Online 1800 050 321 (www.familyrelationships.gov.au)
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Beyond Blue: 1300 224 636 (www.beyondblue.org.au)
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For information on personality disorders: Project Air www.uow.edu.au/project-air/resources
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Resources for depression, bipolar disorder, post-traumatic stress disorder, anxiety: Black Dog Institute https://www.blackdoginstitute.org.au/resources-support/
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Self-help resources for mental health issues such as perfectionism, panic, self-esteem, sleep, anxiety, depression, body dysmorphia, health anxiety, worry, depression, assertiveness www.cci.health.wa.gov.au/Resources/Looking-After-Yourself
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For Pain Resources, Northern Pain Centre Ph 02 9439 6456 www.northernpaincentre.com.au/wellness